by Wesley Soutter
Do your breasts feel lumpy, painful and tender, especially at the moment of month? Don't be concerned, not all lumps are cancerous. It is doable you'll have a standard condition referred to as fibrocystic breast disease. It is characterized by dense, noncancerous lumps that may trigger ache and tenderness, especially earlier than your menstrual cycle.
Fibrocystic illness is so common that fifty percent of girls might develop it at a while of their lives, although it is rarer in menopausal women. This has led doctors to speculate that's not a illness in any respect, but merely a harmless situation attributable to hormonal changes. The cause of fibrocystic illness just isn't really well known, and there are a selection of theories being bandied about, starting from high estrogen levels, hormonal fluctuations and genetic predisposition to extra caffeine, sugar and dietary fat.
Diagnosis: While most lumps will turn out to be noncancerous, it is best to get tested by your OB/GYN professional and find out for sure. Your doctor can perform a breast exam and do a mammogram to identify changes. A biopsy may be performed by aspirating tissue from the lump through a thin needle. An examination of the cells will reveal if the lump is benign or cancerous.
Remedies: There are a number of self-care methods that you can use to alleviate the symptoms. Eliminating or slicing down on caffeine consumption, proscribing dietary fats and sugar may help. Performing month-to-month self-examinations can assist you monitor changes.
So far as wearing a bra is concerned, there are conflicting theories. Whereas some experts recommend that a nicely-becoming bra can decrease pain and provide assist, others blame these very garments for causing this condition by reducing off circulation and preventing the drainage of poisons from the lymph nodes. You could avoid carrying a bra for some time to see if it makes any difference to your condition. Nutritional therapies akin to Vitamin B6, E, herbs and essential fatty acids, resembling those present in evening primrose oil, may help regulate fat metabolism and promote hormonal balance.
It's best to use a holistic treatment protocol that combines a healthy diet with self-care methods. Your OB/GYN professional can teach you self-examination techniques so you can monitor yourself for changes. If you're a woman over 40, you should also get regular mammograms. Fibrocystic breast disease does not increase your risk of developing cancer, but because it can make the detection of cancerous lumps more difficult, is important to get your regular check-ups to rule out any changes that occur with time.
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